abdghafar608

abdghafar608

AllVideosLiveChannelsAbout
    How Many Pushups Should You Do A Day To Build Muscle?
    7:03

    How Many Pushups Should You Do A Day To Build Muscle?

     3  views
    What Happens When You Plank Every Day for One Minute
    4:02

    What Happens When You Plank Every Day for One Minute

     9  views
    What Happens When You Do 100 Push-Ups a Day? Results Inside!
    3:29

    What Happens When You Do 100 Push-Ups a Day? Results Inside!

     26  views
    Do 20 Push Ups Every Morning and See What Happens To Your Body
    3:58

    Do 20 Push Ups Every Morning and See What Happens To Your Body

     51  views
    What Will Happen If You Do Plank Exercise Every Day For 2 Minutes?
    3:28

    What Will Happen If You Do Plank Exercise Every Day For 2 Minutes?

     17  views
    10 foods to eat to gain weight and muscle for skinny guys
    6:39

    10 foods to eat to gain weight and muscle for skinny guys

     7  views