WhiteboyJ

WhiteboyJ

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    Camper move
    0:13

    Camper move

    26 views
    225 lb PR overhead press
    0:10

    225 lb PR overhead press

    16 views
    Over head push press
    0:07

    Over head push press

    14 views
    Full body circuit
    0:26

    Full body circuit

    Resistance Band push-pull workout
    0:10

    Resistance Band push-pull workout

    9 views
    Resistance Band, Push- Pull workout
    0:10

    Resistance Band, Push- Pull workout

    11 views
    Armor Building Complex (offset weight)
    0:18

    Armor Building Complex (offset weight)

    Armor Building Complex (offset weight, 44lb bell and 52 lb bell)
    0:18

    Armor Building Complex (offset weight, 44lb bell and 52 lb bell)

    7 views
    Kettlebell / med ball warm up
    0:23

    Kettlebell / med ball warm up

    10 views
    Boxing drill #2
    0:27

    Boxing drill #2

    8 views
    Dead start Kettlebell clean and press
    0:46

    Dead start Kettlebell clean and press

    6 views
    Kettlebell inside circle with a press
    0:41

    Kettlebell inside circle with a press

    5 views
    70 lb Kettlebell swings
    0:12

    70 lb Kettlebell swings

    12 views
    Frankenstein front squats
    0:09

    Frankenstein front squats

    9 views
    Weight vest chin ups
    0:18

    Weight vest chin ups

    10 views
    Offset weight Double Kettlebell front squat
    0:10

    Offset weight Double Kettlebell front squat

    4 views
    Double 70lb kettlebell front squat with press
    0:21

    Double 70lb kettlebell front squat with press

    8 views
    Vacation Kettlebell workout
    0:13

    Vacation Kettlebell workout

    Boxing drill #1
    0:23

    Boxing drill #1

    Kettlebell inside pendulum with a press
    0:38

    Kettlebell inside pendulum with a press

    Kettlebell clean
    0:10

    Kettlebell clean

    Offset weight, kettlebell March
    0:11

    Offset weight, kettlebell March

    Barbell front squat (PR!)
    0:12

    Barbell front squat (PR!)