Vrrupted

Vrrupted

2 Followers
    2021 vs 2022 front bicep flex
    0:06
    My max pull ups 2022
    0:36
    idk what to focus on as a calisthenics beginner
    0:07
    Can't do knuckle push ups?
    0:10
    how you can start calisthenics in your room
    0:09
    Still can't do clap push ups?
    0:10
    want to gain muscle with push ups?
    0:10
    Still can't do 50 push ups
    0:09
    Still can't do 10 pull ups?
    0:09
    Not progressing in calisthenics?
    0:11
    Don’t do push ups like this
    0:07
    Don’t do pull ups like this
    0:07
    are push ups too hard?
    0:09
    push ups getting too easy?
    0:09
    Are pull ups too hard?
    0:09
    Just starting calisthenics?
    0:11
    Want to build muscle with push ups
    0:11
    hardest push up i've ever done
    0:12
    Don't have a pull up bar?
    0:11
    How to start Calisthenics | Beginner Guide
    1:00
    Can't do more than 10 push ups?
    0:10
    Still can't one arm push up?
    0:10
    want to get better at pull ups?
    0:10
    Want to master push ups?
    0:11
    Still can't do a pull up?
    0:10