Vrrupted

Vrrupted

2 Followers
    want a sustainable workout?
    0:08
    pull ups in 2021 vs 2023
    0:10
    skills for calisthenics beginners part 4
    0:09
    still can't L sit
    0:08
    fix your pike push ups
    0:09
    can't go to the gym?
    0:10
    skills for calisthenics beginners part 3
    0:08
    weak push ups?
    0:11
    my current push up routine
    0:11
    high pull ups
    0:09
    master your push ups part 1
    0:09
    hurts to do wrist push ups?
    0:09
    skills for calisthenics beginners part 2
    0:08
    want calisthenics shoulders?
    0:07
    want to one arm push up?
    0:09
    Still can't pistol squat?
    0:09
    do this to increase your push ups
    0:05
    Calisthenics Skills for Intermediate Level
    0:08
    If you can pt 1
    0:05
    chest to wall handstand push up transformation
    0:10
    Beginner calisthenics push up routine
    0:10
    This is how many push ups I did in 2022
    0:17