TwiggyFitness

TwiggyFitness

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    EP29 - Food Frequency Questionnaires - what you need to know
    19:27

    EP29 - Food Frequency Questionnaires - what you need to know

     39  views
    EP28 - article review - Ketogenic diet - is it worth the "risk"?
    34:02

    EP28 - article review - Ketogenic diet - is it worth the "risk"?

     36  views
    EP27 - Randomized Controlled Trial - "healthy" keto diet vs energy-restricted diet
    21:38

    EP27 - Randomized Controlled Trial - "healthy" keto diet vs energy-restricted diet

     58  views 1 comment
    EP26 - Carnivore, what does the evidence say?
    24:50

    EP26 - Carnivore, what does the evidence say?

     24  views 1 comment
    EP25 - Is red meat linked to colorectal cancer?
    7:37

    EP25 - Is red meat linked to colorectal cancer?

     31  views
    EP24 - Which is healthier - carnivore or vegan?
    15:59

    EP24 - Which is healthier - carnivore or vegan?

     25  views 1 comment
    EP23 - Why get a CAC scan?
    4:38

    EP23 - Why get a CAC scan?

     21  views 1 comment
    EP22 - Ketovore and blood work
    6:19

    EP22 - Ketovore and blood work

     28  views 1 comment
    EP21 - which ketogenic diet is right for you?
    24:24

    EP21 - which ketogenic diet is right for you?

     21  views 1 comment
    EP20 - Red meat connected to type 2 Diabetes???
    9:51

    EP20 - Red meat connected to type 2 Diabetes???

     42  views 1 comment
    EP19 - Breakdown - American Journal of Clinical Nutrition meta-analysis of diet and breast cancer
    21:40

    EP19 - Breakdown - American Journal of Clinical Nutrition meta-analysis of diet and breast cancer

     17  views
    EP18 - 6 daily habits to sustain a ketogenic way of life
    9:24

    EP18 - 6 daily habits to sustain a ketogenic way of life

     35  views 1 comment
    EP17 - the FDA redefines "Healthy"
    13:43

    EP17 - the FDA redefines "Healthy"

     17  views
    EP16 - Carnivore Pizza recipe
    4:15

    EP16 - Carnivore Pizza recipe

     41  views
    EP15 - Is high LDL cholesterol a concern on keto?
    5:29

    EP15 - Is high LDL cholesterol a concern on keto?

     30  views
    EP14 - What should I drink on keto?
    5:34

    EP14 - What should I drink on keto?

     17  views
    EP13 - Should I count macronutrients on Keto?
    10:06

    EP13 - Should I count macronutrients on Keto?

     10  views
    EP12 - Do you have to exercise to lose weight?
    4:02

    EP12 - Do you have to exercise to lose weight?

     27  views 1 comment
    EP11 - Can RFK Make America Healthy Again (MAHA)??
    5:29

    EP11 - Can RFK Make America Healthy Again (MAHA)??

     39  views 1 comment
    EP10 - I refuse to promote plant-based nutrition
    8:41

    EP10 - I refuse to promote plant-based nutrition

     24  views 1 comment
    EP9 - Carnivore Bread
    2:11

    EP9 - Carnivore Bread

     47  views 2 comments
    EP8 - Being ketogenic with Hemochromatosis
    4:44

    EP8 - Being ketogenic with Hemochromatosis

     30  views 1 comment
    EP7 - Should you count calories?
    5:26

    EP7 - Should you count calories?

     32  views 1 comment
    EP6 - the LMNT controversy - will it change my mind?
    3:15

    EP6 - the LMNT controversy - will it change my mind?

     63  views 2 comments
    EP5 - traveling and ketogenic
    2:15

    EP5 - traveling and ketogenic

     27  views 1 comment