ThomasDeLauer

ThomasDeLauer

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    The 5 Biggest Intermittent Fasting Mistakes
    8:35

    The 5 Biggest Intermittent Fasting Mistakes

     1.16K  views 6 comments
    How to Do a Keto Diet - The Complete Guide by Thomas DeLauer
    46:37

    How to Do a Keto Diet - The Complete Guide by Thomas DeLauer

     1.25K  views 5 comments
    9 Reasons Your Ketosis Weight Loss STOPPED
    14:52

    9 Reasons Your Ketosis Weight Loss STOPPED

     591  views 2 comments
    Over Age 40 Fasting Mistakes to Avoid
    10:02

    Over Age 40 Fasting Mistakes to Avoid

     470  views 1 comment
    Creatine is Great for MOST People on Keto
    5:57

    Creatine is Great for MOST People on Keto

     410  views 2 comments