TheSomaticPT

TheSomaticPT

2 Followers
    How to Stop Hating & Blaming Someone
    7:18
    Did Someone Shame You? How to Use it to Your Advantage
    5:43
    Hate Feeling Ignored? Stop Ignoring Yourself
    2:16
    Let Your Kids Say No & Have Boundaries
    2:35
    What to do When You're "Feeling Stupid"
    7:14
    How to Heal From Regret: The Ego Structure is Arbitrary
    10:45
    Fixing is NOT Empathy: Show Up For Yourself
    6:37
    How to Practice Self Empathy
    10:18