TheNeuroStrengthCoach

TheNeuroStrengthCoach

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    Dumbbell Segmented Cuban Press
    0:30

    Dumbbell Segmented Cuban Press

    Dumbbell Front Raises
    0:21

    Dumbbell Front Raises

    Dumbbell Swing to Press
    0:34

    Dumbbell Swing to Press

     6  views
    Dumbbell Bentover Cheat Rows (Power Rows)
    0:31

    Dumbbell Bentover Cheat Rows (Power Rows)

     11  views
    Dumbbell Bentover Rows Angled Grip
    0:26

    Dumbbell Bentover Rows Angled Grip

     4  views
    you NEED this bar if you Low-Bar Squat #shorts #Hatfield #marrsbar #powerlifting
    0:15

    you NEED this bar if you Low-Bar Squat #shorts #Hatfield #marrsbar #powerlifting

    Dumbbell Deficit Reverse Lunges (Alternating)
    0:23

    Dumbbell Deficit Reverse Lunges (Alternating)

    Kneeling Lat / Thoracic Stretch
    0:26

    Kneeling Lat / Thoracic Stretch

    ATG Split Squat Regressions / Modifications
    0:53

    ATG Split Squat Regressions / Modifications

    Crab Press Crab Bridge
    0:17

    Crab Press Crab Bridge

    Seated Dumbbell Shoulder Internal : External Rotation
    0:28

    Seated Dumbbell Shoulder Internal : External Rotation

     2  views
    Assisted Deep Squat to Sissy Squat Transitions
    0:24

    Assisted Deep Squat to Sissy Squat Transitions

     1  view
    Cable Machine Assisted Reverse Nordic Curls
    0:31

    Cable Machine Assisted Reverse Nordic Curls

     4  views
    TRX Face Pulls
    0:26

    TRX Face Pulls

    Pushups 101: Regressions, Progressions, and Modifications
    2:44

    Pushups 101: Regressions, Progressions, and Modifications

    Diamond Grip Pushups
    0:18

    Diamond Grip Pushups

     2  views
    Seated Machine Rear Delt Fly
    0:31

    Seated Machine Rear Delt Fly

    Seated Machine Chest Fly Pec Deck
    0:32

    Seated Machine Chest Fly Pec Deck

     2  views
    Straight Bar Cable Bicep Curls
    0:32

    Straight Bar Cable Bicep Curls

    Dumbbell Incline Bicep Curls
    0:39

    Dumbbell Incline Bicep Curls

     5  views
    Dumbbell Upright Row
    0:30

    Dumbbell Upright Row

     2  views
    Seated Band Hamstring Curls
    0:27

    Seated Band Hamstring Curls

     2  views
    Keep it simple‼️ Lower Body / Leg Day Concepts for Strength /Hypertrophy #shorts #legday #deadlift
    0:27

    Keep it simple‼️ Lower Body / Leg Day Concepts for Strength /Hypertrophy #shorts #legday #deadlift

    🌀Switch up your lifts! 405lb Deadlift Medley (165lb BW) #shorts #oldschool #classiclifts #deadlift
    0:15

    🌀Switch up your lifts! 405lb Deadlift Medley (165lb BW) #shorts #oldschool #classiclifts #deadlift

    Knees Over Toes ? Knees BELOW toes 🤙#shorts #kot #kneepain #sissysquat #legday #squats
    0:14

    Knees Over Toes ? Knees BELOW toes 🤙#shorts #kot #kneepain #sissysquat #legday #squats

     1  view