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    Leg forward Lunges
    0:23

    Leg forward Lunges

     35  views
    Mountain Climbers
    0:13

    Mountain Climbers

     1  view
    Shoulder raise rotation press
    0:22

    Shoulder raise rotation press

     2  views
    Side leg Lunge with Dumbell shoulder press.
    0:28

    Side leg Lunge with Dumbell shoulder press.

     7  views
    Dumbell Overhead Tricep extensions 2
    0:13

    Dumbell Overhead Tricep extensions 2

     8  views
    Dumbell Tricep overhead extensions.
    0:07

    Dumbell Tricep overhead extensions.

     1.13K  views
    Incline Bench Shoulder and back raises with rotation
    0:35

    Incline Bench Shoulder and back raises with rotation

    Target Training Video Lumbar Training
    0:34

    Target Training Video Lumbar Training

     2  views