S

SovPlusFit

4 Followers
    Walk properly
    0:05
    Minimal Exercise for the rising prices
    1:27
    Easy back stretch and warm up
    0:06
    Push up and bands
    0:10
    Easy full body exercise with bands
    0:33
    Slow and Controlled on dips
    0:15
    Do the burpee challenge
    0:17
    ENCOURAGE KIDS TO DO PHYSICAL EXERCISES
    0:06
    Easy back stretch and mobility
    0:13
    It's ok to take a vacation
    0:04
    Easy chest to floor push ups
    0:06
    Toe care with stress ball exercises
    0:23
    Basic rope routine
    0:29
    Jump rope hiit
    0:05