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SovPlusFit

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    Walk properly
    0:05

    Walk properly

    4 views
    Minimal Exercise for the rising prices
    1:27

    Minimal Exercise for the rising prices

    4 views
    Easy back stretch and warm up
    0:06

    Easy back stretch and warm up

    3 views
    Push up and bands
    0:10

    Push up and bands

    3 views
    Easy full body exercise with bands
    0:33

    Easy full body exercise with bands

    6 views
    Slow and Controlled on dips
    0:15

    Slow and Controlled on dips

    5 views
    Do the burpee challenge
    0:17

    Do the burpee challenge

    4 views
    ENCOURAGE KIDS TO DO PHYSICAL EXERCISES
    0:06

    ENCOURAGE KIDS TO DO PHYSICAL EXERCISES

    2 views
    Easy back stretch and mobility
    0:13

    Easy back stretch and mobility

    32 views
    It's ok to take a vacation
    0:04

    It's ok to take a vacation

    35 views
    Easy chest to floor push ups
    0:06

    Easy chest to floor push ups

    26 views
    Toe care with stress ball exercises
    0:23

    Toe care with stress ball exercises

    14 views
    Basic rope routine
    0:29

    Basic rope routine

    3 views
    Jump rope hiit
    0:05

    Jump rope hiit

    6 views