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    Leg Extension Machine | LEG Exercise
    0:37

    Leg Extension Machine | LEG Exercise

     16  views
    Seated Leg Curl | LEG Exercise
    0:34

    Seated Leg Curl | LEG Exercise

     25  views 1 comment
    Seated Leg Press Single Calf Raise | LEGS Exercise
    0:36

    Seated Leg Press Single Calf Raise | LEGS Exercise

     28  views
    Seated Leg Press Calf Raise | LEGS Exercise
    0:35

    Seated Leg Press Calf Raise | LEGS Exercise

     26  views 1 comment
    Dumbbell Single Calf Raise | LEGS Exercise
    0:36

    Dumbbell Single Calf Raise | LEGS Exercise

     17  views
    Calf Raises | LEGS Exercise
    0:34

    Calf Raises | LEGS Exercise

     21  views
    Box Jumps | LEGS Exercise
    0:34

    Box Jumps | LEGS Exercise

     14  views 1 comment
    Step ups | LEG Exercise
    0:35

    Step ups | LEG Exercise

     22  views 1 comment
    Kicking the Heavy Bag | SHIN Exercise
    0:35

    Kicking the Heavy Bag | SHIN Exercise

     15  views 1 comment
    Dumbbell Overhead Press | SHOULDER Exercise
    0:34

    Dumbbell Overhead Press | SHOULDER Exercise

     24  views 1 comment
    Dumbbell Lateral Raise | SHOULDER Exercise
    0:33

    Dumbbell Lateral Raise | SHOULDER Exercise

     19  views
    Dumbbell Front Raise | SHOULDER Exercise
    0:37

    Dumbbell Front Raise | SHOULDER Exercise

     15  views 1 comment
    Shoulder Front Raise | SHOULDER Exercise
    0:36

    Shoulder Front Raise | SHOULDER Exercise

     7  views
    Band Lateral Raise | SHOULDER Exercise
    0:35

    Band Lateral Raise | SHOULDER Exercise

     11  views
    Shoulder Press | SHOULDER Exercise
    0:35

    Shoulder Press | SHOULDER Exercise

     10  views
    Lying Neck Raise | NECK Exercise
    0:36

    Lying Neck Raise | NECK Exercise

     18  views
    Neck No's on Front | NECK Exercise
    0:35

    Neck No's on Front | NECK Exercise

     18  views
    Neck Curl on Back | NECK Exercise
    0:36

    Neck Curl on Back | NECK Exercise

     27  views 1 comment
    Lying on Back No's | NECK Exercise
    0:36

    Lying on Back No's | NECK Exercise

     24  views 1 comment
    Reverse Grip Front Raise | NECK Exercise
    0:35

    Reverse Grip Front Raise | NECK Exercise

     14  views
    Static Neck Holds | NECK Exercise
    0:35

    Static Neck Holds | NECK Exercise

     34  views 1 comment
    Neck Nodding | Neck Exercise
    0:34

    Neck Nodding | Neck Exercise

     18  views
    Neck Shaking | NECK Exercise
    0:35

    Neck Shaking | NECK Exercise

     13  views
    Neck Rotations | NECK Exercise
    0:35

    Neck Rotations | NECK Exercise

     31  views 1 comment
    Front Neck Bridge | NECK Exercise
    0:35

    Front Neck Bridge | NECK Exercise

     33  views 1 comment