RunningAarons

RunningAarons

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    Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?
    36:14

    Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?

    112 views
    Episode 20 DO I NEED HELP? - We All Do.
    55:34

    Episode 20 DO I NEED HELP? - We All Do.

    149 views 5 comments
    The Grey Building - Prologue (AI Reading)
    8:25

    The Grey Building - Prologue (AI Reading)

    19 views
    Debunking the Confusion: CT vs. CBT
    3:03

    Debunking the Confusion: CT vs. CBT

    110 views
    EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day
    59:25

    EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day

    98 views 2 comments
    EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations
    41:30

    EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations

    143 views 2 comments
    EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!
    37:50

    EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!

    259 views 1 comment
    A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance
    1:08:12

    A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance

    128 views
    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2
    24:17

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2

    106 views
    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1
    38:48

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1

    135 views 1 comment
    WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better
    56:06

    WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better

    101 views 1 comment
    PROLOGUE - Introduction
    5:50

    PROLOGUE - Introduction

    149 views 1 comment
    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 1
    31:01

    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 1

    293 views
    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 2
    32:04

    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 2

    139 views 1 comment
    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 2
    28:36

    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 2

    105 views
    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 1
    32:45

    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 1

    154 views 3 comments
    EPISODE 13 - NO BAD PARTS - Round 2 W/ Terry London Discussing REBT and USA
    32:14

    EPISODE 13 - NO BAD PARTS - Round 2 W/ Terry London Discussing REBT and USA

    103 views
    EPISODE 12 - ADDICTION IS NOT A DISEASE - Dr Stanton Peele vs Gabor Maté, Who's Right?
    1:34:19

    EPISODE 12 - ADDICTION IS NOT A DISEASE - Dr Stanton Peele vs Gabor Maté, Who's Right?

    246 views 1 comment
    EPISODE 11 - IS SELF-ESTEEM A MYTH?-Terry London and I Discuss Misconceptions Surrounding Addiction
    35:02

    EPISODE 11 - IS SELF-ESTEEM A MYTH?-Terry London and I Discuss Misconceptions Surrounding Addiction

    103 views 2 comments
    EPISODE 10 - DO I HAVE A PROBLEM? - Nithin Returns for Round Two to Share his Thoughts on Addiction
    32:27

    EPISODE 10 - DO I HAVE A PROBLEM? - Nithin Returns for Round Two to Share his Thoughts on Addiction

    60 views
    EPISODE 9 - YOGA IS SMART - Haley Proto Has An Unique Approach That is Helping Change Peoples Lives
    1:03:19

    EPISODE 9 - YOGA IS SMART - Haley Proto Has An Unique Approach That is Helping Change Peoples Lives

    82 views 2 comments
    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 2)
    29:58

    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 2)

    58 views
    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 1)
    36:04

    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 1)

    57 views
    EPISODE 7 - LOWS AND HIGHS - How One Man Changed His Own Life and Then Helped Many Others
    34:07

    EPISODE 7 - LOWS AND HIGHS - How One Man Changed His Own Life and Then Helped Many Others

    88 views 1 comment
    A Compass for Life - What Are My Values?
    4:43

    A Compass for Life - What Are My Values?

    104 views 3 comments