RunningAarons

RunningAarons

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    Episode 22 - Mark Sanders - What is Legacy and Who Determines Our Goals?
    48:27

    Episode 22 - Mark Sanders - What is Legacy and Who Determines Our Goals?

     32  views 1 comment
    Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?
    36:14

    Episode 21 - Dr Massimo Pigliucci - Can We Eliminate Stress and Anxiety From Our Lexicon?

     251  views 1 comment
    Episode 20 DO I NEED HELP? - We All Do.
    55:34

    Episode 20 DO I NEED HELP? - We All Do.

     174  views 5 comments
    The Grey Building - Prologue (AI Reading)
    8:25

    The Grey Building - Prologue (AI Reading)

     22  views
    Debunking the Confusion: CT vs. CBT
    3:03

    Debunking the Confusion: CT vs. CBT

     145  views
    EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day
    59:25

    EPISODE 19 THE REBT DOCTOR - This Man Is Helping Save Thousands of Lives Each Day

     113  views 2 comments
    EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations
    41:30

    EPISODE 18 - EMOTIONS VS FEELINGS - Understanding The Difference Between Thoughts, Feelings & Sensations

     156  views 2 comments
    EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!
    37:50

    EPISODE 17 - A.A IS NOT THE ONLY ANSWER - Let's Discuss CBT!

     278  views 1 comment
    A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance
    1:08:12

    A Conversation for Liberation,Part 3 | The DBT Skills of Distress Tolerance

     142  views
    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2
    24:17

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 2

     109  views
    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1
    38:48

    EPISODE 16 - THE GODFATHER OF SMART - Where and How Did it All Begin? PT 1

     136  views 1 comment
    WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better
    56:06

    WHAT IS DBT? - Practing These Modules is Changing People's Lives for the Better

     115  views 1 comment
    PROLOGUE - Introduction
    5:50

    PROLOGUE - Introduction

     151  views 1 comment
    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 1
    31:01

    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 1

     299  views
    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 2
    32:04

    EPISODE 15 - TIPS & TOOLS FOR RECOVERY THAT WORK - The Man Behind the Voice of SMART Recovery pt 2

     141  views 1 comment
    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 2
    28:36

    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 2

     106  views
    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 1
    32:45

    EPISODE 14 - HOW MANY F@&$ DO YOU GIVE? - Is Anxiety Controlling Your Life? Part 1

     156  views 3 comments
    EPISODE 13 - NO BAD PARTS - Round 2 W/ Terry London Discussing REBT and USA
    32:14

    EPISODE 13 - NO BAD PARTS - Round 2 W/ Terry London Discussing REBT and USA

     105  views
    EPISODE 12 - ADDICTION IS NOT A DISEASE - Dr Stanton Peele vs Gabor Maté, Who's Right?
    1:34:19

    EPISODE 12 - ADDICTION IS NOT A DISEASE - Dr Stanton Peele vs Gabor Maté, Who's Right?

     270  views 1 comment
    EPISODE 11 - IS SELF-ESTEEM A MYTH?-Terry London and I Discuss Misconceptions Surrounding Addiction
    35:02

    EPISODE 11 - IS SELF-ESTEEM A MYTH?-Terry London and I Discuss Misconceptions Surrounding Addiction

     108  views 2 comments
    EPISODE 10 - DO I HAVE A PROBLEM? - Nithin Returns for Round Two to Share his Thoughts on Addiction
    32:27

    EPISODE 10 - DO I HAVE A PROBLEM? - Nithin Returns for Round Two to Share his Thoughts on Addiction

     60  views
    EPISODE 9 - YOGA IS SMART - Haley Proto Has An Unique Approach That is Helping Change Peoples Lives
    1:03:19

    EPISODE 9 - YOGA IS SMART - Haley Proto Has An Unique Approach That is Helping Change Peoples Lives

     83  views 2 comments
    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 2)
    29:58

    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 2)

     61  views
    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 1)
    36:04

    EPISODE 8 - HELP ME HELP YOU - Michler Bishop's New Book is a Guide That May Help Many (part 1)

     61  views
    EPISODE 7 - LOWS AND HIGHS - How One Man Changed His Own Life and Then Helped Many Others
    34:07

    EPISODE 7 - LOWS AND HIGHS - How One Man Changed His Own Life and Then Helped Many Others

     92  views 1 comment