NutritionTalk

Gluten Allergy Symptoms and Treatment | Celiac Disease in Urdu | Wheat Allergy | Gluten Free Diet Celiac disease (CD) is a lifelong, genetically based autoimmune disorder that causes inflammation of the proximal small in- testine. CD is characterized by inappropriate T-cell–mediated immune response to ingested gluten from wheat (gliadin), rye (secalin), and barley (hordein). Intestinal villi decrease in num- ber, with less absorptive surface and fewer enzymes. Early diagnosis and treatment, together with regular follow-up visits with a dietitian, are necessary to ensure nutritional adequacy and to prevent malnutrition while adhering to the gluten-free diet. Longer duration of exposure to gluten can increase the risk of other autoimmune diseases. Avoid unless the label says gluten-free: * beer * bread * cakes and pies * candy * cereals * cookies * crackers * croutons * gravies * imitation meats or seafood * oats * pasta * processed lunch meats, sausages, and hot dogs * salad dressings * sauces (includes soy sauce) * self-basting poultry * soups You can eat these gluten-free grains and starches: * buckwheat * corn * amaranth * arrowroot * cornmeal * flour made from rice, soy, corn, potatoes, or beans * pure corn tortillas * quinoa * rice * tapioca Healthy, gluten-free foods include: * fresh meats, fish, and poultry that haven’t been breaded, coated, or marinated * fruit * most dairy products * starchy vegetables like peas, potatoes, including sweet potatoes, and corn * rice, beans, and lentils * vegetables * wine, distilled liquors, ciders, and spirits Gluten Allergy Symptoms and Treatment | Celiac Disease in Urdu | Wheat Allergy | Gluten Free Diet #wheatallergy #celiacdisease #glutenfree #glutenfreefoods #glutenfreeflour #glutenfreeliving #glutenfreebrownies Link for my video on added sugars: https://youtu.be/0aXS-DrqPtY Link for my video on pre diabetes https://youtu.be/XenWsamRQuc I hope you will like this video Please don’t forget to Like Comment Subscribe & Share DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. my Facebook link https://www.facebook.com/Nutritiontalk-109373163833997/ and Instagram https://www.instagram.com/nutritiontalk1/ LinkedIn account http://linkedin.com/in/nida-mumtaz-97944819a Twitter account @NidaMumtaz17

Blood sugar balancing snack ideas | manage diabetes | diabetic snacks #snacks #diabetichealthtips #bloodsugarbalance #diabeticcare Blood sugar balancing snack ideas | manage diabetes | diabetic snacks DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. my Facebook link https://www.facebook.com/Nutritiontalk-109373163833997/ and Instagram https://www.instagram.com/nutritiontalk1/ LinkedIn account http://linkedin.com/in/nida-mumtaz-97944819a Twitter account @NidaMumtaz17