MyBMB

MyBMB

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    Is KETO SUSTAINABLE for LONG-TERM weight loss?
    13:05

    Is KETO SUSTAINABLE for LONG-TERM weight loss?

     24  views 2 comments
    In a CALORIE DEFICIT but NOT LOSING weight. 5 reasons why.
    11:13

    In a CALORIE DEFICIT but NOT LOSING weight. 5 reasons why.

     32  views
    Stop wasting money on protein powder. Here is why.
    9:40

    Stop wasting money on protein powder. Here is why.

     39  views 1 comment
    Could fat shaming help to lose weight? 5 insights
    14:46

    Could fat shaming help to lose weight? 5 insights

     18  views
    Is intuitive eating really intuitive for weight loss? 5 insights
    12:41

    Is intuitive eating really intuitive for weight loss? 5 insights

     4  views
    My top 5 learnings from unsuccessfully trying to lose weight
    11:26

    My top 5 learnings from unsuccessfully trying to lose weight

     6  views 1 comment
    Morning Meditation for Weight Loss and Body Positivity
    9:22

    Morning Meditation for Weight Loss and Body Positivity

     6  views
    Weight loss. No one talks about body and mind connection
    10:32

    Weight loss. No one talks about body and mind connection

     11  views 1 comment
    Can self-acceptance really help weight loss?
    8:43

    Can self-acceptance really help weight loss?

     5  views
    Stop binge eating at night with this simple mind-hack
    10:18

    Stop binge eating at night with this simple mind-hack

     4  views
    How to maintain WEIGHT LOSS MOTIVATION?
    11:10

    How to maintain WEIGHT LOSS MOTIVATION?

     12  views