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MelindaPerez

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    Simple Stretches
    11:29

    Simple Stretches

     12  views
    IGBM SM Wrk Sesh 1
    34:57

    IGBM SM Wrk Sesh 1

     9  views
    RCC Igbm Info 9/28
    4:17

    RCC Igbm Info 9/28

    IGBM Mtg 9/22/21
    39:38

    IGBM Mtg 9/22/21

    Floor Moves - Abs
    0:34

    Floor Moves - Abs

     16  views 1 comment
    Standing Bird/Dog
    0:12

    Standing Bird/Dog

     20  views
    Heart Guard + Greave
    1:44

    Heart Guard + Greave

    3 ways to make a difference
    2:37

    3 ways to make a difference

     17  views
    Lower Body Workout in 5 minutes
    5:44

    Lower Body Workout in 5 minutes

     43  views 1 comment
    Upper Body Workout in 5 Minutes
    5:32

    Upper Body Workout in 5 Minutes

     29  views 1 comment
    The God who Fights for You: A Call to Battle
    13:38

    The God who Fights for You: A Call to Battle

     11  views
    FF units-topics
    11:16

    FF units-topics

    Ab Workout in 5 Minutes
    5:40

    Ab Workout in 5 Minutes

     204  views 1 comment