MattSahlfeld

MattSahlfeld

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    1/4" × 6" cold rolled steel square bar bend
    0:51

    1/4" × 6" cold rolled steel square bar bend

    2 views
    Multispinner high strap position from front
    0:15

    Multispinner high strap position from front

    ×2- 1/5" × 6" nails bend
    1:24

    ×2- 1/5" × 6" nails bend

    1 view
    Multi spinner low strap position from front
    0:14

    Multi spinner low strap position from front

    Captians of crush 2.5 parallel set
    0:14

    Captians of crush 2.5 parallel set

    Gg4 block set
    0:17

    Gg4 block set

    Leg day 😄
    1:13

    Leg day 😄

    Wrist wrench lift
    0:17

    Wrist wrench lift

    Laying arm extended sledgebell wrist deviation
    0:37

    Laying arm extended sledgebell wrist deviation

    Laying arm extended plate reverse wrist curls 😄
    0:36

    Laying arm extended plate reverse wrist curls 😄

    Doorknob grip Hub lift
    0:12

    Doorknob grip Hub lift

    Logan lift 2 hands
    0:34

    Logan lift 2 hands

    Axle bar forearm curls
    0:22

    Axle bar forearm curls

    1 view
    Ring dips
    0:22

    Ring dips

    Rings iron cross training
    0:09

    Rings iron cross training

    Colossus bench shirt floor pin press
    0:13

    Colossus bench shirt floor pin press

    Colossus Bench Band Floor Press
    0:22

    Colossus Bench Band Floor Press

    Grabhold Reverse Grip Chain Lift (Left Hand)
    1:51

    Grabhold Reverse Grip Chain Lift (Left Hand)

    7 views
    Colossus bench shirt floor press
    0:13

    Colossus bench shirt floor press

    Colossus bench band floor press
    0:22

    Colossus bench band floor press

    Colossus Bench Band Floor Press
    0:19

    Colossus Bench Band Floor Press

    1 view
    Reverse grip floor press
    0:16

    Reverse grip floor press

    Colossus Bench Shirt Floor Pin Press
    0:16

    Colossus Bench Shirt Floor Pin Press

    1 view
    Bench Band Floor Press
    0:15

    Bench Band Floor Press

    Thumb lift
    0:22

    Thumb lift