MattSahlfeld

MattSahlfeld

7 Followers
    1/4"×9" cold rolled steel round bar
    1:22
    Squeeze It handle lift
    0:34
    Country Crush 2" Handles lift
    1:04
    Rolling grip thing
    0:40
    Conegrip barbell wrist curls
    0:17
    1/4"×7" cold rolled steel round bar
    1:25
    Conic Handle Side Pressure
    0:18
    Supination side pressure
    0:06
    Puck Tug Handle Lift
    1:25
    Middle finger lift
    0:18
    12 inch spike bend attempt
    1:29
    6mm ridge pinch attempt
    1:21
    6mm ridge pinch attempt
    1:24
    Sledgehammer squeeze together wrist curls
    0:49
    Single arm ab roller
    0:48
    Wrist wrench side pressure to pin
    0:11
    Armwrestling strap training
    0:23
    Pliers squeeze lift
    0:30
    Grabhold 2 hand Logan Lift reverse grip
    0:25