MasterPhil

MasterPhil

49 Followers
    Master Phil In YOUR Corner: Martial Arts In Schools
    1:09:41
    Punch Swing and Flip Swing
    0:40
    Single Rack Front Squat & Front Kick
    0:39
    See Saw Press & Kettlebell Row Combination
    0:15
    1, 2, 3, 4, 5 Kettlebell Workout
    17:12
    Master Phil In YOUR Corner: Bouncer Story Time
    1:17:46
    How to Create a Blog on Health is a Wealth
    3:24
    Master Phil In YOUR Corner: The Law is the LAW!
    39:11
    The Thoracic Bridge: Good for You! @masterphil
    0:14
    Dual Kettlebell Uneven Swings
    0:15
    Trainer Hack #3: Thor Raises for your Thoracic
    1:23
    Thoracic Hack #2: The Flying Monkey
    1:28
    Trainer Hack: The IYT for Thoracic Strength
    2:48
    Master Phil In Your Corner: Love, Respect, or Fear
    1:20:56
    May 27, 2022
    19:12
    Trainer Hack: Lock out the Elbows
    1:49
    Killer Kettlebell Combo: Dual Snatch and Front Squat
    0:59
    Kettlebell Swing and Squat Combination
    3:13
    Kettlebell PowerDure Workout
    53:39
    Mobility: Pre workout
    9:21
    The Thoracic Bridge: it’s Good for You!
    0:14