Khoshi58

Khoshi58

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    Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)
    31:31

    Day 6: 30 Min to jumping - Full Body, Bodyweight workout ( HIIT IT HARD - the comeback challenge)

     9  views
    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song
    31:56

    Day 5: 30Min TABATA HIIT WORKOUT - No Equipment with TABATA song

     23  views
    Day 4,: 15 MIN ABS WORKOUT - It's Burning, No Equipment ( HIIT IT HARD - the comeback challenge)
    17:52

    Day 4,: 15 MIN ABS WORKOUT - It's Burning, No Equipment ( HIIT IT HARD - the comeback challenge)

     36  views 3 comments
    Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge
    37:56

    Day 3: 30 Min toned upper body workout ( HIIT IT HARD - the comeback challenge

     32  views
    Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)
    38:17

    Day 2: 30 Min Glutes workout - with weights + mini band ( HIIT IT HARD - the comeback)

     22  views 1 comment
    Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback
    34:03

    Day 1 . 30 Min killer HIIT workout - no Equipment ( HIIT It Hard - The comeback

     29  views 1 comment
    28 Day Challenge - HIIT It Hard the comeback , are you in?
    8:08

    28 Day Challenge - HIIT It Hard the comeback , are you in?

     15  views
    Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat
    25:49

    Day 7. 25MIN STRONG YOGA & Strength - Full Body, Low Impact Home Workout , No Equipment, No Repeat

     25  views 1 comment
    Day 6. 30MIN KILLER HIIT FULL BODY WORKOUT _ with weights, Burn calories + Build strength at Home!
    35:23

    Day 6. 30MIN KILLER HIIT FULL BODY WORKOUT _ with weights, Burn calories + Build strength at Home!

     31  views 2 comments
    Day 5. 30MIN PILATES INSPIRED _ Powered by BIOTHERM _ no Equipment, low lampact home workout
    32:59

    Day 5. 30MIN PILATES INSPIRED _ Powered by BIOTHERM _ no Equipment, low lampact home workout

     21  views 1 comment
    DAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workout
    33:23

    DAY 4 . 30 MIN ABS CORE + GLUTEUS WORKOUTS ( INTERMEDIATE / ADVANCED) No Equipment . Home workout

     44  views
    Day 3. 30 MIN UPPER BODY & Cardio HIIT workout. No Equipment Home workout
    33:23

    Day 3. 30 MIN UPPER BODY & Cardio HIIT workout. No Equipment Home workout

     37  views
    DAY 2 . 30 MIN KILLER KEG DAY WORKOUT _ With weights _ TONE Lover body at home
    34:01

    DAY 2 . 30 MIN KILLER KEG DAY WORKOUT _ With weights _ TONE Lover body at home

     40  views 1 comment
    7 Day home workout plan, Day 1, 30 MIN KILLER HIIT WORKOUT, FULL BODY cardio home workout
    35:18

    7 Day home workout plan, Day 1, 30 MIN KILLER HIIT WORKOUT, FULL BODY cardio home workout

     21  views
    20 MIN STRENGTHCHING FOR FLEXIBILITY AND MOBILITY
    20:59

    20 MIN STRENGTHCHING FOR FLEXIBILITY AND MOBILITY

     36  views 1 comment
    30 MIN NO JUMPING _ FULL BODY,bodyweight workout ( HIIT IT HARD)
    31:31

    30 MIN NO JUMPING _ FULL BODY,bodyweight workout ( HIIT IT HARD)

     32  views
    30 MIN TABATA HIIT WORKOUT _ NO EQUIPMENT with Tabata songs ( HIIT IT HARD _ THE Comeback
    31:56

    30 MIN TABATA HIIT WORKOUT _ NO EQUIPMENT with Tabata songs ( HIIT IT HARD _ THE Comeback

     75  views 1 comment
    15 MIN ABS WORKOUT _ IT'S BURNING, No Equipment ( HIIT IT HARD _ THE Comeback Challenge)
    17:52

    15 MIN ABS WORKOUT _ IT'S BURNING, No Equipment ( HIIT IT HARD _ THE Comeback Challenge)

     29  views 1 comment
    Day 11 : 15 MIN TONED ABS WORKOUT _ Feel that BURN ( HIIT IT HARD The Comeback Challenge )
    17:13

    Day 11 : 15 MIN TONED ABS WORKOUT _ Feel that BURN ( HIIT IT HARD The Comeback Challenge )

     44  views 1 comment
    35 MIN TONED UPPER BODY WORKOUT ( HIIT IT HARD _ the comeback challenge)
    37:56

    35 MIN TONED UPPER BODY WORKOUT ( HIIT IT HARD _ the comeback challenge)

     31  views 1 comment
    35 MIN GLUTES WORKOUT _ with Weight + mini Band ( HIIT IT HARD _ the comeback
    38:17

    35 MIN GLUTES WORKOUT _ with Weight + mini Band ( HIIT IT HARD _ the comeback

     25  views
    45 MIN ADVANCED _ Bodyweight only workout_ no equipment _ STRENGTH Home workout
    45:03

    45 MIN ADVANCED _ Bodyweight only workout_ no equipment _ STRENGTH Home workout

     76  views 4 comments
    15 MIN INTENSE ABS WORKOUT _ DEEP BURN, No Equipment Home workout
    16:43

    15 MIN INTENSE ABS WORKOUT _ DEEP BURN, No Equipment Home workout

     53  views 1 comment
    35 MIN CALORIE KILLER HIIT workouts _ No Equipment Home workout
    38:23

    35 MIN CALORIE KILLER HIIT workouts _ No Equipment Home workout

     28  views
    20 MIN QUICK HIIT WORKOUT _ NO EQUIPMENT _ BOOST YOUR MOOD _ Home workout
    24:24

    20 MIN QUICK HIIT WORKOUT _ NO EQUIPMENT _ BOOST YOUR MOOD _ Home workout

     43  views 1 comment