KATzFitnesstry

KATzFitnesstry

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    Upper Body Lymphedema Drainage Exercises
    18:03

    Upper Body Lymphedema Drainage Exercises

     32  views
    Lower Body Lymphedema Drainage Exercises
    14:36

    Lower Body Lymphedema Drainage Exercises

     26  views
    30 MIN BODY BLAST CLASS
    29:05

    30 MIN BODY BLAST CLASS

     66  views
    “Tank Top” Muscle Exercises
    0:53

    “Tank Top” Muscle Exercises

     33  views
    “I LOVE SALSA” Dance Fitness Choreo
    4:03

    “I LOVE SALSA” Dance Fitness Choreo

     32  views
    DANCING WITH DAUGHTER / “HAPPY DANCE”
    2:50

    DANCING WITH DAUGHTER / “HAPPY DANCE”

     66  views
    QFLOW - 15MIN MOBILITY & FLEXIBILITY
    12:30

    QFLOW - 15MIN MOBILITY & FLEXIBILITY

     21  views
    Body Blast class “Church Clap” Choreo
    3:15

    Body Blast class “Church Clap” Choreo

     102  views
    CANCER SURVIVORS FITNESS CLASSES
    1:30

    CANCER SURVIVORS FITNESS CLASSES

     17  views
    All I Want for Christmas Dance Fitness Choreo
    3:40

    All I Want for Christmas Dance Fitness Choreo

     34  views
    Feliz Navidad Christmas Dance Fitness choreo
    4:01

    Feliz Navidad Christmas Dance Fitness choreo

     4  views
    A Video Christmas Card
    8:23

    A Video Christmas Card

     30  views
    Our Marriage Life Group Christmas Get-Together
    1:58

    Our Marriage Life Group Christmas Get-Together

     53  views
    Minimalist, up-cycled rustic Christmas Tree
    0:47

    Minimalist, up-cycled rustic Christmas Tree

     23  views
    Practicing my choreo to an audience of two!
    1:18

    Practicing my choreo to an audience of two!

     17  views
    “Feliz Navidad” Body Blast with KAT
    3:46

    “Feliz Navidad” Body Blast with KAT

     46  views
    Was trying to practice my new cool down but….
    2:15

    Was trying to practice my new cool down but….

     15  views
    New Year’s Resolution Tip You Can Start With Today!
    0:58

    New Year’s Resolution Tip You Can Start With Today!

     4.19K  views 5 comments
    The Great Las Vegas Santa Run 2021 Video collage
    6:29

    The Great Las Vegas Santa Run 2021 Video collage

     38  views
    EVERYBODY (Backstreet’s Back) Body Blast Choreo
    3:59

    EVERYBODY (Backstreet’s Back) Body Blast Choreo

     23  views
    Roll It, Roll It with J-JOHN
    3:55

    Roll It, Roll It with J-JOHN

     25  views
    GET LOW Choreo by Kat “Leg Burn!”
    3:32

    GET LOW Choreo by Kat “Leg Burn!”

     23  views
    Proud Mary Choreo by KAT
    5:24

    Proud Mary Choreo by KAT

     21  views
    You’re So Beautiful by Empire Cast
    3:28

    You’re So Beautiful by Empire Cast

     162  views
    15 Min Fun Old School Chair Dance
    14:05

    15 Min Fun Old School Chair Dance

     54  views