K1nGN0th1nG

K1nGN0th1nG

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3 Followers
    ARMS & DELTS - Day 3 || Done The Right Way...
    28:01
    LEG DAY - Day 2 || Heavy & Slow
    22:49
    CHEST DAY - Day 1 || New Split Week
    35:13
    ARMS & DELTS (DE-LOAD) - Day 45 || Week 11
    18:36
    LEGS & DELTS (DE-LOAD) - Day 44 || Week 11
    16:53
    UPPER BODY (DE LOAD) - Day 43 || Week 11
    15:47
    LEGS & DELTS (DE-LOAD) - Day 42 || Week 11
    15:26
    UPPER BODY (DE-LOAD) DAY 41 WEEK 11
    24:11
    Would you make the trade? 🤣
    0:18