IntentionalPhil

IntentionalPhil

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    Mid Core (Rectus Abdominis) IM
    2:34

    Mid Core (Rectus Abdominis) IM

     31  views
    IM Deep Core
    2:51

    IM Deep Core

     23  views
    Fat Vs Weight
    13:25

    Fat Vs Weight

     19  views
    Through Door Pec Focus Exercise
    1:55

    Through Door Pec Focus Exercise

     23  views
    C-Section Recovery
    16:33

    C-Section Recovery

     18  views
    Arm Flexion Passing The Ball
    2:57

    Arm Flexion Passing The Ball

     18  views 1 comment
    Adding the arms to a pushup
    1:16

    Adding the arms to a pushup

     21  views
    A Pushup Focusing on the Pecs
    3:34

    A Pushup Focusing on the Pecs

     36  views
    Pain is Your Friend
    7:41

    Pain is Your Friend

     12  views
    Engage the Deep Core
    0:49

    Engage the Deep Core

     1  view
    Engage Hip Adductor Pectineus
    1:42

    Engage Hip Adductor Pectineus

     4  views
    Protecting Your Shoulder During Chest Press
    2:32

    Protecting Your Shoulder During Chest Press

     62  views
    Why do my hips hurt?
    19:26

    Why do my hips hurt?

     12  views
    Push Ups On Your Knees
    5:21

    Push Ups On Your Knees

     35  views
    Body By Intent Introduction
    1:02

    Body By Intent Introduction

     7  views
    Why did Odell Beckham Jr get injured?
    15:12

    Why did Odell Beckham Jr get injured?

     53  views
    How to Improve Your Breathing and Your Life
    10:08

    How to Improve Your Breathing and Your Life

     46  views