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HumanPotentialClinic

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    Seated glute med stretch
    0:18

    Seated glute med stretch

     53  views
    Supine double leg tuck
    0:12

    Supine double leg tuck

     32  views
    Supine single leg tuck
    0:23

    Supine single leg tuck

     43  views
    Standing Oblique Lean
    0:32

    Standing Oblique Lean

     5  views
    Bench Chest Fly (Dumbbell)
    0:33

    Bench Chest Fly (Dumbbell)

     11  views
    Incline Y Raise (non-weighted and weighted)
    0:55

    Incline Y Raise (non-weighted and weighted)

     4  views
    Leg Press (plate loaded)
    0:37

    Leg Press (plate loaded)

     8  views
    Conventional Deadlift
    0:26

    Conventional Deadlift

     8  views
    Single Leg Lowers
    0:24

    Single Leg Lowers

     24  views
    Step Ups (Dumbbell)
    0:21

    Step Ups (Dumbbell)

     10  views
    Bent Over Row (Dumbbell and Barbell)
    0:34

    Bent Over Row (Dumbbell and Barbell)

     18  views
    Dumbbell Deadlift
    0:32

    Dumbbell Deadlift

     12  views
    Dumbbell Chest Press
    0:20

    Dumbbell Chest Press

     22  views
    Push up
    0:11

    Push up

     18  views
    Push Up Plus
    0:11

    Push Up Plus

     12  views
    Reverse Cable Flys
    0:15

    Reverse Cable Flys

     12  views
    Lat Pulldown
    0:09

    Lat Pulldown

     34  views
    Bench Press - Barbell
    0:18

    Bench Press - Barbell

     14  views
    Lunges - Static
    0:23

    Lunges - Static

     34  views
    Bird Dog
    0:17

    Bird Dog

     32  views
    Single leg RDL
    0:36

    Single leg RDL

     45  views
    Prone Y raise
    0:17

    Prone Y raise

     45  views
    Prone back extension
    0:14

    Prone back extension

    Dumbbell Shoulder Press
    0:25

    Dumbbell Shoulder Press

     37  views
    Reverse Lunge
    0:15

    Reverse Lunge