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FYF4Good

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    Our lives are changing for the better as we continue to take care of our lives!
    36:06

    Our lives are changing for the better as we continue to take care of our lives!

    A new journey deserves a new lifestyle! Make it a healthy one!
    22:27

    A new journey deserves a new lifestyle! Make it a healthy one!

    Don't lie to yourself! It will always show the truth! COMMITT!
    50:28

    Don't lie to yourself! It will always show the truth! COMMITT!

    When we think we should be doing something....DO IT!
    48:59

    When we think we should be doing something....DO IT!

    Every step you take should lead you to a fantastic new journey! It's your choice!
    31:48

    Every step you take should lead you to a fantastic new journey! It's your choice!

    Summer's coming! No more excuses!
    33:06

    Summer's coming! No more excuses!

    Hydrate, Exercise and two servings of fruit a day!
    33:44

    Hydrate, Exercise and two servings of fruit a day!

    Even if it's thunder and lightening.....exercise!
    42:20

    Even if it's thunder and lightening.....exercise!

    MPG Xcaps for cars, trucks and motorcycles
    10:36

    MPG Xcaps for cars, trucks and motorcycles

    19 views
    Getting rid of unwanted fat is NOT a game!
    44:08

    Getting rid of unwanted fat is NOT a game!

    9 views
    Debbie and Jackie talk about SLIM CORE JAVA
    3:30

    Debbie and Jackie talk about SLIM CORE JAVA

    RINO INTRODUCTING SLIM CORE JAVA TO JAPANESE MARKET
    9:29

    RINO INTRODUCTING SLIM CORE JAVA TO JAPANESE MARKET

    We can always count on Michelle to get the conversations going! ;)
    49:08

    We can always count on Michelle to get the conversations going! ;)

    We're a support group for everyone wanting to improve their health and weight.
    35:55

    We're a support group for everyone wanting to improve their health and weight.

    Life takes a turn to show us to just keep moving forward!
    44:52

    Life takes a turn to show us to just keep moving forward!

    Everyone go to FlushYourFat4Good.com and watch the kitchen videos!!!
    52:31

    Everyone go to FlushYourFat4Good.com and watch the kitchen videos!!!

    Stay focused on your goal of being Lean and Healthy for Life! You'll get there!
    38:31

    Stay focused on your goal of being Lean and Healthy for Life! You'll get there!

    I'm excited that everyone is starting to make changes for the better!
    44:00

    I'm excited that everyone is starting to make changes for the better!

    You're either on a new journey or not! If so, face your new journey with excitement and commitment!
    1:03:23

    You're either on a new journey or not! If so, face your new journey with excitement and commitment!

    Putting the pedal to the metal is now taking place!!! If feel COMMITMENT!!!
    46:31

    Putting the pedal to the metal is now taking place!!! If feel COMMITMENT!!!

    A lot can change for the better in 4 months!!!! Stay consistent!
    38:23

    A lot can change for the better in 4 months!!!! Stay consistent!

    If writing down all that you've eaten all day will help.....DO IT!
    49:57

    If writing down all that you've eaten all day will help.....DO IT!

    February 14, 2024
    56:39

    February 14, 2024

    Facing a new life due to changes means make sure you exercise in that new life!
    50:35

    Facing a new life due to changes means make sure you exercise in that new life!

    One month is now over in the year 2024! Everyone walk 30 minutes a day! PERIOD!
    51:28

    One month is now over in the year 2024! Everyone walk 30 minutes a day! PERIOD!