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Elfo2222

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    Is Jumping Rope the Best Exercise for Weight Loss?
    0:38

    Is Jumping Rope the Best Exercise for Weight Loss?

     17  views
    Pelvic Strength Made Easy: 4 Moves You Need to Try! 🙌
    0:16

    Pelvic Strength Made Easy: 4 Moves You Need to Try! 🙌

     6  views 1 comment
    Maximize Fat Burn with This Treadmill HIIT Workout!
    0:29

    Maximize Fat Burn with This Treadmill HIIT Workout!

     9  views
    5-Minute Killer Abs Workout: Knee Tucks, Bicycle Passes & More!
    0:17

    5-Minute Killer Abs Workout: Knee Tucks, Bicycle Passes & More!

     16  views
    Total Body Workout for Beginners | Easy Home Routine 🏋️‍♀️
    0:47

    Total Body Workout for Beginners | Easy Home Routine 🏋️‍♀️

     13  views
    Top Chest Exercises for Muscle Growth & Fat Burn | Full Chest Workout Guide
    0:22

    Top Chest Exercises for Muscle Growth & Fat Burn | Full Chest Workout Guide

     6  views
    Get Fit & Lose Weight While Watching Your Phone: SlimValves & Hip Retraction Tips!
    0:57

    Get Fit & Lose Weight While Watching Your Phone: SlimValves & Hip Retraction Tips!

     24  views
    7-Minute AB Challenge: Sculpt Your Core at Home! 💪🔥
    0:37

    7-Minute AB Challenge: Sculpt Your Core at Home! 💪🔥

     11  views
    Sculpt your body:effective Exercises for a Fitter you!
    0:05

    Sculpt your body:effective Exercises for a Fitter you!

     5  views
    10-Minute Upper Abdomen Workout Sculpt and Strengthen Your core
    0:28

    10-Minute Upper Abdomen Workout Sculpt and Strengthen Your core

     20  views
    Learn How To Have Defined ABS
    0:25

    Learn How To Have Defined ABS

     7  views
    Easy Full-Body Workout for Lazy Days | No Equipment Needed!
    0:33

    Easy Full-Body Workout for Lazy Days | No Equipment Needed!

     19  views
    Lose Belly Fat with These Home Exercises!
    0:05

    Lose Belly Fat with These Home Exercises!

     8  views
    Scult your glutes in 60 minutes
    0:50

    Scult your glutes in 60 minutes

     15  views
    Transform your Shoulders with these Effective Exercises
    0:37

    Transform your Shoulders with these Effective Exercises

     31  views
    Busy girl's 40 Minutes Full Body Burn. Dumbbells and Cardio combo.
    0:37

    Busy girl's 40 Minutes Full Body Burn. Dumbbells and Cardio combo.

     17  views
    Get Fit, Lose Weight and Feel Amazing with Compound Workout!
    0:31

    Get Fit, Lose Weight and Feel Amazing with Compound Workout!

     8  views
    Ultimate Dumbbells workout for Weightloss 4 Moves to Transform Your Body.
    0:25

    Ultimate Dumbbells workout for Weightloss 4 Moves to Transform Your Body.

     14  views
    Burn calories and Build Strength : Simple Barbell and Stretching exercises.
    0:15

    Burn calories and Build Strength : Simple Barbell and Stretching exercises.

     12  views
    Burn calories fast:try these exercises for weightloss.
    0:45

    Burn calories fast:try these exercises for weightloss.

     12  views
    Burn Calories fast : Try these dynamic exercises for weightloss Results!
    0:46

    Burn Calories fast : Try these dynamic exercises for weightloss Results!

     17  views
    Don't skip arm day upper body workout for a confident you!
    0:09

    Don't skip arm day upper body workout for a confident you!

     10  views
    Effective weightloss gym routine,lose fat and get fit
    0:13

    Effective weightloss gym routine,lose fat and get fit

     5  views
    Back Fat Impacting Routine😍😍
    0:27

    Back Fat Impacting Routine😍😍

     7  views
    Back Fat Impacting Routine
    2:09

    Back Fat Impacting Routine

     8  views