Drockton5

Drockton5

74 Followers
    385 pound squat good depth but grind
    0:19
    365 squat good depth
    0:19
    315 deadlift hold at the knees
    0:28
    155 x 5 overhead press
    0:27
    155 x 4 overhead press
    0:31
    Overhead press 165 x 3
    0:26
    225 x 8 front squats
    0:57
    225 x 8 front squat
    0:53
    300 pounds front squat x 1
    0:17
    315 toilet squat beltless
    0:29
    Get off toilet squat 250 x5
    0:47
    Paused bench 225 x 5
    0:34
    Deadlift 365 x 5
    0:57
    455 deadlift
    0:23
    Banded bench press 275 x 4
    0:40
    365 for 5 deadlift double overhand
    0:44
    465 deadlift
    0:10
    Attempting 455 lbs deadlift double overhand
    0:07
    375 x 8 deadlift double overhand
    0:58
    475 pounds deadlift drockton5 rpe 9
    0:06
    Banded bench slingshot 290 x 5
    0:44
    Pull ups plus 50 pounds for 8
    0:43
    100 pounds clean pull-up for 1
    0:11
    Squat 330 x 8 reps drockton5
    0:54
    395 belted squat good depth
    0:15