Drockton5

Drockton5

74 Followers
    345 x 5 paused deadlift at 1 inch
    0:55
    Pullups x 8 with 45 pounds
    0:40
    175 x 2 overhead press
    0:16
    175 x 1 overhead press attempting not to lean
    0:14
    245 count tempo rep front squat
    0:20
    245 x 6 front squat
    0:48
    275 x 2 front squat
    0:20
    Paused squat 275 x 4
    0:41
    230 x 5 bench second set
    0:35
    230 x 5 paused bench
    0:38
    Deadlift 435 x 3 reps
    0:37
    465 deadlift fail must have been tired
    0:20
    Chin ups plus 85 pounds x 5
    0:30
    95 pounds attached pull up
    0:05
    250 x 3 bench press
    0:29
    275 bench press Jun 24th 2021
    0:19
    335 x 4 squat with belt
    0:58
    385 redo for better depth fail
    0:16
    385 squat prob not to depth
    0:16
    190 lbs overhead press personal record
    0:15
    275 x 3.5 reps fail
    0:33
    275 x 3 front squat
    0:28
    315 front squat
    0:13
    6 muscle ups in a row
    0:37
    Overhead press 165 x 4
    0:22