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DogmaStrengthClub

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    Chest Press
    1:53

    Chest Press

    Rope Pull Up
    0:32

    Rope Pull Up

    Box
    0:24

    Box

    Incline Chest Press
    1:32

    Incline Chest Press

    4 Exercise Circuit
    3:06

    4 Exercise Circuit

    Hammer Grip Pull Ups
    0:53

    Hammer Grip Pull Ups

    Pull ups
    0:58

    Pull ups

    Chest Press
    1:38

    Chest Press

    Rows
    0:32

    Rows

    Dips
    0:43

    Dips

    Police Chase
    3:00

    Police Chase

     9  views
    Police Chase 2
    3:25

    Police Chase 2

    Old school AK
    0:16

    Old school AK

     47  views
    AK workout
    0:29

    AK workout