Defianceptwellness

Defianceptwellness

    When in doubt…. workout
    1:01
    Home workout check!
    12:20
    Every step is progress..
    0:30
    Get ready for Ski season
    1:45
    AMRAP Fitness Test
    1:00
    MUSCLE UP
    3:00
    LET'S TRAIN TOGETHER
    0:45