DElliottfitness

DElliottfitness

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    19-Minute Dumbbell Arms, Chest & Shoulders Workout at Home (No Gym Needed!)
    19:30
    Get Stronger Legs With This Dumbbell Home Workout
    25:22
    20-Min Full Body Dumbbell Workout 🔥 Burn Fat & Build Muscle FAST!
    21:20
    13-Minute Abs: Fast & Intense Workout for a Shredded Core!
    13:52
    Dumbbell Back Workout at Home – Quick & Effective for Busy Schedules!
    15:00
    🔥 18-Min Dumbbell Leg Workout – Build Strength & Muscle at Home!
    19:25
    Boost Your Strength with a Great Bodyweight Home Workout
    6:26
    100 Push-Ups & 100 Squats Challenge – Can You Survive This?
    7:54
    Dumbbell Back Workout
    16:58
    Arms and Abs Workout
    17:27
    20min stretching
    20:58