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CoastYoga

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    Woman meditating with her dog in the sunset
    0:18

    Woman meditating with her dog in the sunset

    2 views
    doing yoga in the middle of a desert
    0:20

    doing yoga in the middle of a desert

    6 views
    Meditating in a windy desert environment
    0:13

    Meditating in a windy desert environment

    3 views
    doing yoga on a deck at the beach
    0:10

    doing yoga on a deck at the beach

    5 views
    yoga at sunrise
    0:08

    yoga at sunrise

    1 view
    Let the yogic sun enter your daily life!
    0:15

    Let the yogic sun enter your daily life!

    1 view
    Yoga is the perfect start to the day. Take a few minutes in the morning to wake up your body
    0:43

    Yoga is the perfect start to the day. Take a few minutes in the morning to wake up your body

    4 views
    yoga exercices
    0:12

    yoga exercices

    3 views
    These classes are for beginners and everyone who is interested in reviewing the essential elements of a yoga practice. These classes focus on the shapes of the postures, principles of alignment, utilizing the breath, lines of energy, and the language of t
    0:17

    These classes are for beginners and everyone who is interested in reviewing the essential elements of a yoga practice. These classes focus on the shapes of the postures, principles of alignment, utilizing the breath, lines of energy, and the language of t

    7 views
    Yoga Nidra, also known as yogic sleep, is a guided meditation technique, performed in savasana or resting position on your back. This guided meditation guides you through 5 stages to allow you to reboot and end the practice feeling completely rejuvenated.
    0:15

    Yoga Nidra, also known as yogic sleep, is a guided meditation technique, performed in savasana or resting position on your back. This guided meditation guides you through 5 stages to allow you to reboot and end the practice feeling completely rejuvenated.

    7 views
    This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. This class is a ge
    0:24

    This class incorporates yoga postures, gentle movement sequences, breath work, supported silent meditation, and guided relaxation to support increased awareness and mindfulness of the breath and body, and quieting of the nervous system. This class is a ge

    11 views