Cksully

Cksully

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    Energizing 30 min StrengthYoga with weights Session
    31:10

    Energizing 30 min StrengthYoga with weights Session

     20  views 1 comment
    What does a Sports Performance Treatment look like
    1:59

    What does a Sports Performance Treatment look like

     30  views 1 comment
    What is PDTR?
    9:34

    What is PDTR?

     17  views
    30 Min Energizing Strength Yoga
    30:57

    30 Min Energizing Strength Yoga

     26  views
    Sacral Chakra Meditation (under 10 min)
    9:26

    Sacral Chakra Meditation (under 10 min)

     39  views 1 comment
    An Energizing 30 min StrengthYoga Session
    27:19

    An Energizing 30 min StrengthYoga Session

     38  views
    How To Live an Intuitive Life
    20:16

    How To Live an Intuitive Life

     26  views
    30 Min Energizing Strength Yoga
    30:48

    30 Min Energizing Strength Yoga

     51  views 2 comments
    Meditation and Clearing Energy ~ Root Chakra or Zone 1
    13:48

    Meditation and Clearing Energy ~ Root Chakra or Zone 1

     8  views
    Full Push-Up
    0:09

    Full Push-Up

     10  views
    Push-up Chest Elevated & Elbows at 45 degree
    0:25

    Push-up Chest Elevated & Elbows at 45 degree

     14  views
    Push-Ups Knee variation
    0:11

    Push-Ups Knee variation

     15  views
    Boat Variations 1-5
    0:38

    Boat Variations 1-5

     25  views
    Rear Delt Raise DB
    0:22

    Rear Delt Raise DB

     19  views
    Single Arm Chest Press DB SB
    0:28

    Single Arm Chest Press DB SB

     19  views
    Side Step Up
    0:33

    Side Step Up

     5  views
    Bicep Curl with Overhead Press Neutral Grip
    0:26

    Bicep Curl with Overhead Press Neutral Grip

     29  views
    Bent Over Row DB
    0:25

    Bent Over Row DB

     6  views
    Incline DB Bench Press
    2:01

    Incline DB Bench Press

     5  views
    Bent Over Row using Ball
    3:13

    Bent Over Row using Ball

     7  views
    Prone Jackknife on Ball
    4:11

    Prone Jackknife on Ball

     6  views
    Back Extensions using Ball
    4:10

    Back Extensions using Ball

     7  views
    Incline Chest Press using Ball and Dumbbells
    2:30

    Incline Chest Press using Ball and Dumbbells

     7  views
    Single Leg Glute Bridge Floor
    3:55

    Single Leg Glute Bridge Floor

     7  views
    Goblet Squat and variations
    6:39

    Goblet Squat and variations

     6  views