BobandBrad

BobandBrad

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    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.
    10:50

    Absolute Best Cold Pack You Can Make Yourself- Better than Gel.

     479  views 3 comments
    Stiff Hip After Sitting Must Do These Stretches!
    11:45

    Stiff Hip After Sitting Must Do These Stretches!

     402  views
    Best Sacroiliac Pain Relief Self-Treatment
    15:04

    Best Sacroiliac Pain Relief Self-Treatment

     412  views 1 comment
    Why Do My Traps Hurt? How to Stop the Pain
    11:55

    Why Do My Traps Hurt? How to Stop the Pain

     401  views 1 comment
    Top 3 Symptoms of Spinal Stenosis
    5:32

    Top 3 Symptoms of Spinal Stenosis

     353  views 1 comment
    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease
    4:28

    Facial Exercises for Stroke, Bell's Palsy, & Parkinson's Disease

     271  views
    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)
    9:11

    How to Perform Nerve Flossing For A Pinched Nerve In Your Neck (Median, Ulnar, or Radial)

     301  views
    How To Improve Circulation In Legs (2 Min)
    3:37

    How To Improve Circulation In Legs (2 Min)

     270  views
    Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!
    11:25

    Are You Looking Or Feeling Hunched Over-This Video Will SAVE You!

     400  views 1 comment
    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor
    4:43

    Chest Stretch for Tight or Sore Muscles: Pectoralis Major and Minor

     306  views
    What I Wish Everyone Would Know About Arthritis!
    13:36

    What I Wish Everyone Would Know About Arthritis!

     502  views
    The Single Best Abdominal Exercise (in our opinion- great ab workout)
    3:22

    The Single Best Abdominal Exercise (in our opinion- great ab workout)

     376  views 1 comment
    How To Get Rid Of Arm Flab
    5:21

    How To Get Rid Of Arm Flab

     406  views
    6 Best Low Back Stretches For MAX Pain Relief (Every Position)
    9:11

    6 Best Low Back Stretches For MAX Pain Relief (Every Position)

     329  views
    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!
    10:58

    Good News!! If diagnosed with DDD (Degenerative Disc Disease) Must Know This!!

     214  views
    Get Rid of Painful Stiff Neck with 1 Exercise!
    11:11

    Get Rid of Painful Stiff Neck with 1 Exercise!

     248  views
    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!
    7:04

    Best Leg Circulation With Lymphedema - Biggest Problem BUT Easiest To Fix!

     336  views
    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments
    14:32

    STOP Hand, Knuckles, & Finger Pain/Stiffness! 5 Most Common Causes & Self Treatments

     360  views 1 comment
    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat
    4:54

    Is your Leg Pain Sciatica or Stenosis? How to Tell & How to Treat

     464  views 2 comments
    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)
    14:50

    Cracked & Broken Ribs: Essential Precautions, At Home Treatment and Recovery Time. (Updated)

     237  views
    Everybody With Hip Pain Should Try One Certain Thing!
    9:00

    Everybody With Hip Pain Should Try One Certain Thing!

     378  views
    10 Best Exercises for Rheumatoid Arthritis
    13:18

    10 Best Exercises for Rheumatoid Arthritis

     289  views
    Fix This Muscle To Stop Hip Pain
    5:42

    Fix This Muscle To Stop Hip Pain

     270  views
    Do this 1-minute foot and ankle workout for better balance and walking #shorts
    0:59

    Do this 1-minute foot and ankle workout for better balance and walking #shorts

     248  views
    Best Standing Warm-Up Stretch For Seniors! Do Daily
    9:47

    Best Standing Warm-Up Stretch For Seniors! Do Daily

     376  views