BobandBrad

BobandBrad

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    UPDATE: The Main Thing Bob Is Doing To Keep Walking
    16:56

    UPDATE: The Main Thing Bob Is Doing To Keep Walking

     509  views 12 comments
    Top 3 Exercises for Hip Flexor Strengthening
    3:14

    Top 3 Exercises for Hip Flexor Strengthening

     282  views
    FIX Hunched Posture & Perfect Balance in 90 sec
    10:54

    FIX Hunched Posture & Perfect Balance in 90 sec

     287  views 3 comments
    Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It
    9:12

    Mid-Back Or Thoracic Pain! How To Crack Your Back In 20 Seconds To Stop It

     259  views
    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months
    7:41

    What Happens to Your Body If You Use A Standing Desk Everyday for 6 Months

     281  views
    To STOP Neck Pain, You Need To Fix THIS!
    8:31

    To STOP Neck Pain, You Need To Fix THIS!

     300  views
    Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation + Giveaway!
    12:45

    Reduce Anxiety & Improve Sleep With Progressive Muscle Relaxation + Giveaway!

     206  views
    Seniors, 3 MUST DO Stretches To Feel Great & Look Younger
    7:26

    Seniors, 3 MUST DO Stretches To Feel Great & Look Younger

     350  views 4 comments
    Top 3 Exercises For Stroke (LowerBody)
    5:43

    Top 3 Exercises For Stroke (LowerBody)

     167  views
    Vertigo: Left Side- Epley Maneuver How To Perform
    6:18

    Vertigo: Left Side- Epley Maneuver How To Perform

     344  views 2 comments
    Exercises to Help Hemorrhoids - You Believe It!
    12:28

    Exercises to Help Hemorrhoids - You Believe It!

     321  views
    Best Self-Treatment for Chondromalacia (Patellofemoral Pain)
    6:15

    Best Self-Treatment for Chondromalacia (Patellofemoral Pain)

     245  views
    Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)
    13:43

    Best Self-Treatment for A Groin Pull. Stretches, Exercises, & Massage (Updated)

     297  views
    Complete Release of Hip Pain & Tightness. 7 At Home Solutions
    13:26

    Complete Release of Hip Pain & Tightness. 7 At Home Solutions

     474  views
    Understanding Causes of Vertigo –AND—Effective Cure by Epley Maneuver Home Treatment
    14:18

    Understanding Causes of Vertigo –AND—Effective Cure by Epley Maneuver Home Treatment

     384  views
    Exercises to Strengthen Glutes & Protect Knees - Must Know This!
    9:58

    Exercises to Strengthen Glutes & Protect Knees - Must Know This!

     317  views
    7 Reasons You Need Compression Socks. Hint Lebron James Wears Them
    12:29

    7 Reasons You Need Compression Socks. Hint Lebron James Wears Them

     260  views 2 comments
    8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)
    12:02

    8 Bodyweight Exercises EVERYONE Should Do! (No Equip.)

     478  views 2 comments
    When You Are Most Likely To Fall & How To Prevent It
    5:17

    When You Are Most Likely To Fall & How To Prevent It

     319  views
    How To Use A Massage Gun To Treat Plantar Fasciitis
    10:06

    How To Use A Massage Gun To Treat Plantar Fasciitis

     328  views 1 comment
    The #1 Cause Of Back Pain Is THIS MUSCLE!
    8:05

    The #1 Cause Of Back Pain Is THIS MUSCLE!

     418  views
    BIG Toe Pain!! RELIEF & Walk Normal Again (Hallux Rigidus)
    10:49

    BIG Toe Pain!! RELIEF & Walk Normal Again (Hallux Rigidus)

     396  views
    Stop Leg Cramps In Seconds, Plus 2 Snake Oil Remedies?!
    8:44

    Stop Leg Cramps In Seconds, Plus 2 Snake Oil Remedies?!

     546  views
    Directionally Specific Exercises For Low Back Pain
    12:21

    Directionally Specific Exercises For Low Back Pain

     241  views
    10 Things That Help Hand Pain
    7:53

    10 Things That Help Hand Pain

     325  views