ArizonaLacrosse

ArizonaLacrosse

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    Offset Bulgarian Squat
    1:07

    Offset Bulgarian Squat

     1  view
    Box Lateral Plyo Drives
    0:35

    Box Lateral Plyo Drives

     1  view
    Weighted Ball Reverse Crunch
    0:43

    Weighted Ball Reverse Crunch

     1  view
    Bulletproof Knee Foam Roller Toe/Hip Bridge Isometric Holds
    0:34

    Bulletproof Knee Foam Roller Toe/Hip Bridge Isometric Holds

     2  views
    Hack Shrugs
    0:28

    Hack Shrugs

     1  view
    Rehab Pull-Up
    0:54

    Rehab Pull-Up

     1  view
    Bulletproof Neck Isometric Hold
    0:44

    Bulletproof Neck Isometric Hold

     1  view
    Bulletproof Back Isometric Hold
    0:47

    Bulletproof Back Isometric Hold

     1  view