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  1. 🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

    🌿 Discover Who You Are: Bringing Body & Mind Together With Somatic Coherence 🧠💖

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  5. Become Your Best Self with the Somatic Experience

    Become Your Best Self with the Somatic Experience

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  15. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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  16. Somatic Pilates | Core & Spine workout

    Somatic Pilates | Core & Spine workout

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  18. #229 Ilene Smith - Healing Trauma With Somatic Experiencing

    #229 Ilene Smith - Healing Trauma With Somatic Experiencing

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  19. 25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

    25 Minute Somatic Yoga Exercises | A Journey of Self-discovery

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  21. Somatic Breathwork: The Most Efficient Method for Trauma Healing?

    Somatic Breathwork: The Most Efficient Method for Trauma Healing?

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