How to Soothe Your Emotions like a Baby -Find the Feeling & Meet the Need: (Somatic Experiencing)

By treating your emotions as if they were a real baby crying in front of you, they can get the attention they need to heal.

For more information about Nina and her coaching practice which offers Somatic Experiencing with the option of adding Non-Dual Awareness & Self-Inquiry, visit thesomaticpt.com. Click the Contact tab if you are interested in scheduling a 1-on-1 session.

*These videos are for informational purposes only and are not medical advice or a substitute for psychotherapy. If you have a trauma history or medical history, please see your healthcare provider, doctor, psychiatrist or psychotherapist near you to help you resolve it safely under guidance.

*Nina Goradia is a coach trained in a variety of modalities. She has gone through the 3 year SEP certification program and offers Somatic Experiencing coaching sessions with the option of adding Non-Dual Awareness & Self-Inquiry. *Coaching is neither psychotherapy nor medical advice and it does not treat mental or health disorders. If you choose to work with Nina and a mental or health disorder is suspected, you will be referred to an appropriate professional.

*Find Resources for Healing at thesomaticpt.com/resources

*Find Somatic Exercises for Children & Adults at thesomaticpt.com/exercises

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May you live in peace!

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