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  1. PUFAs: what are they, and why you should limit PUFA consumption

    PUFAs: what are they, and why you should limit PUFA consumption

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  2. Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk

    Ray Peat Interview with Tucker Goodrich, David Gornoski on PUFAs, Seed Oils, Benefits of Sugar, Milk

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    2.06K
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  3. Are Grain-Fed Animals Safe on Carnivore? PUFAs Discussed - Dr. Paul Mason

    Are Grain-Fed Animals Safe on Carnivore? PUFAs Discussed - Dr. Paul Mason

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  4. Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

    Brad Marshall on Ancestral Diet, PUFAs vs Saturated Fat, Metabolic Health, SCD1 Theory of Obesity

    4
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  6. LINOLEIC ACID - A TOXIN LURKING IN YOUR FOOD

    LINOLEIC ACID - A TOXIN LURKING IN YOUR FOOD

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  7. Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

    Ashley Armstrong -- Changing the Food System From the Bottom Up -- by Dr. Joseph Mercola

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    1.02K
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  8. Cate Shanahan, Shawn Baker: 80% FAT CONSUMPTION: POLYUNSATURATED...wildly uncontrolled experiment

    Cate Shanahan, Shawn Baker: 80% FAT CONSUMPTION: POLYUNSATURATED...wildly uncontrolled experiment

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  9. Top 10 Health Tips Learned From the Last 100 Interviews | Nutrition with Judy

    Top 10 Health Tips Learned From the Last 100 Interviews | Nutrition with Judy

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  10. Cate Shanahan & Shawn Baker: SEED OILS DESTROY BODY FAT FUNCTIONING...They are not "healthy"

    Cate Shanahan & Shawn Baker: SEED OILS DESTROY BODY FAT FUNCTIONING...They are not "healthy"

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  12. Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

    Changing the Food System From The Bottom Up - Interview with Ashley Armstrong

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  14. BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

    BEN BIKMAN | PROCESSED FOODS… double problem: cause inflammation & IR

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  18. Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

    Dr. Ray Peat, Brad Marshall on Reductive Stress, Solutions to PUFA Obesity (Part 2)

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  20. Why Carnivore Didn't Work for Some People: Beef and Liver Long Term Doesn't Work - Candid Thoughts

    Why Carnivore Didn't Work for Some People: Beef and Liver Long Term Doesn't Work - Candid Thoughts

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  21. Thoughts on Insulin Resistance, Ideal Diets, Hormones and Other Hot Topics

    Thoughts on Insulin Resistance, Ideal Diets, Hormones and Other Hot Topics

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  22. Omega 3s Omega 6s in our diet: pregnancy, nursing, brain health. Omega ratios and meats

    Omega 3s Omega 6s in our diet: pregnancy, nursing, brain health. Omega ratios and meats

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  24. PAUL SALADINO 4 | Instagram fact checkers were wrong…RANDOMIZED CONTROL STUDIES PROVE IT

    PAUL SALADINO 4 | Instagram fact checkers were wrong…RANDOMIZED CONTROL STUDIES PROVE IT

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