6 Reasons People Fail on the Carnivore Diet (And How to Fix It!)

The #CarnivoreDiet is a low-inflammatory diet that helps the body reset and heal, but many people make mistakes that cause them to fail. In this video, I’ll cover the 6 reasons why people fail on the carnivore diet and what you can do to avoid these pitfalls.

Topics covered:
1. Organ Meats: Why eating "Superfood" liver and kidneys might do more harm than good.
- However, they are also super toxic because they contain a high amount of Vitamin A, Copper, and heavy metals.
- In my experience with clients, muscle meat #carnivores have the least problems when compared to organ meat carnivores.

2. Deli Meats: How processed meats with preservatives and PUFAs can derail your progress.
- They contain many preservatives to keep fresh.
- They are also high in PUFAs which I consider to be an unhealthy form like that of seed oils

3. Big Fish: The toxic effects of large ocean fish on your brain and energy levels.
- Large ocean fish accumulate toxic heavy metals like Mercury, Cadmium, and Lead which may warrant side effects like fatigue, depression, and brain fog.
- Avoid Tuna, Shark, Swordfish, Mackerel, and Sea Bass.

4. Toxic Spices: Hidden dangers in spices that trigger inflammation and autoimmunity.
- Spices are a variety of life but they are also very toxic as they may contain Mold, Lead, Glyphosate, and Secondary plant defense compounds.
- I see spices as the prime trigger for people with Allergies, Autoimmunity, and inflammatory flare-ups.

5. Vitamin A Toxicity: The slow buildup of toxicity and how to spot the symptoms.
- Vitamin A Toxicity: From Organ meats to spices to dairy rich products, I see some carnivores improve their health in the beginning but then start to see the negative side effects wrecking their health.
- #vitaminatoxicity does not happen over night but takes time.
- The side effects are similar to the drug Accutane such as Headaches, Migraines, Joint Pain, Liver damage, Sacroiliitis, Dry skin, Dry Eyes, Rashes, Chapped Lips, POTS, Depression, Anxiety, Erectile Dysfunction, Autoimmunity, Acne, Hair Loss, Hypothyroid, IBS, Low Calcium, Muscle Pain, Photosensitivity, Chest Pain, and Infertility.
- If you develop any of these problems, it is a sign of Vitamin A Toxicity, especially if you stain your white bed sheets yellow.

6. Fiber: The crucial role of fiber in detoxing and balancing your carnivore diet.
- Learn how Fiber is the key to help Carnivores detox bile that carries toxicity out of your body.

If you’re struggling with fatigue, headaches, or any of the symptoms I discuss in this video, book an appointment with me to learn how to improve your #CarnivoreDiet journey!
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Disclaimer: I am not a Medical Doctor or a Dietician. I am a Nutritional Therapy Practitioner and Nutrition Researcher. Therefore, I legally do not Treat, Diagnose, Prevent, or Cure people. My advice is to not be construed as such and is my opinion. I educate people on the following topics above. My advice is best tailored to my clients. If you are not my client then any advice given should be discussed with your professional healthcare provider.