1. 

   3 years ago

   GET LOW Choreo by Kat “Leg Burn!”

   KATzFitnesstry
2. 

   3 years ago

   Chair Dance Choreo to Toby Mac’s “Me Without You”

   KATzFitnesstry
3. 

   3 years ago

   Lower Body Lymphedema Drainage Exercises

   KATzFitnesstry
4. 

   3 years ago

   16 Min Chair Stretch

   KATzFitnesstry
5. 

   3 years ago

   Core Circuit - KATz Boot Camp

   KATzFitnesstry
6. 

   2 years ago

   Dance fun husband & wife!

   KATzFitnesstry
7. 

   2 years ago

   HOW TO KETTLEBELL SNATCH

   KATzFitnesstry
8. 

   3 years ago

   Mony, Mony Fitness Routine

   KATzFitnesstry
9. 

   3 years ago

   Chair Workout w/ KAT

   KATzFitnesstry
10. 

    3 years ago

    Gentle Exercises to Strengthen Knees

    KATzFitnesstry
11. 

    3 years ago

    OV Chair Dance - June 2021

    KATzFitnesstry
12. 

    3 years ago

    QFLOW - 15MIN MOBILITY & FLEXIBILITY

    KATzFitnesstry
13. 

    4 years ago

    Te Deseo Feliz Navidad by Hilario Duran

    KATzFitnesstry
14. 

    2 years ago

    HOW TO KETTLEBELL TURKISH GET UP

    KATzFitnesstry
15. 

    2 years ago

    HOW TO KETTLEBELL DEADLIFT

    KATzFitnesstry
16. 

    4 years ago

    KAT & JJOHN Warm Up

    KATzFitnesstry
17. 

    4 years ago

    JJOHN’s MJ Medley

    KATzFitnesstry
18. 

    4 years ago

    Dance with JJOHN - What Makes You Beautiful

    KATzFitnesstry
19. 

    2 years ago

    “El Sonidito” w/ JJOHN - Zumba Fitness

    KATzFitnesstry
20. 

    3 years ago

    Nikki Lee - My Cutest Client Ever!

    KATzFitnesstry
21. 

    2 years ago

    Christmas KB Flows & KetlleBALLS

    KATzFitnesstry
22. 

    3 years ago

    DANCE W/ KAT & JJOHN THIS SATURDAY!!!

    KATzFitnesstry
23. 

    2 years ago

    WAKE UP! Pastor Jerry NYE sermon short clip #1

    KATzFitnesstry
24. 

    4 years ago

    Press On / Mandisa

    KATzFitnesstry
25. 

    4 years ago

    KATz Body Blast / “Get Right”

    KATzFitnesstry