Kerry Cassidy Interviewed by Sacha Stone—Topics Include: “Contrast” in Higher Dimensions (ALL Beings Have Self-Interest), President Trump and “Q”, and More!
Yoga Nidra, also known as yogic sleep, is a guided meditation technique, performed in savasana or resting position on your back. This guided meditation guides you through 5 stages to allow you to reboot and end the practice feeling completely rejuvenated.