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  1. The Importance of Warmingup, Not Scienced Based / Experience Based

    The Importance of Warmingup, Not Scienced Based / Experience Based

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    137
  2. Weight Loss

    Weight Loss

    54
    18
    134
  3. Harrison Hot Springs: The Sasquatch Capital of Canada

    Harrison Hot Springs: The Sasquatch Capital of Canada

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    0
    292
    3
  7. Classic Canadian Sasquatch Stories - Episode 1: The Agassiz-Harrison Valley

    Classic Canadian Sasquatch Stories - Episode 1: The Agassiz-Harrison Valley

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    193
    2
  8. Training to Failure

    Training to Failure

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    6
    135
  9. 3 Basic Compound Movements That Belong In Your Workout Routine

    3 Basic Compound Movements That Belong In Your Workout Routine

    77
  10. How I Added One Hundred Pounds To My Bench Press When I Was A Teenager At 6' 4" and 190 Pounds.

    How I Added One Hundred Pounds To My Bench Press When I Was A Teenager At 6' 4" and 190 Pounds.

    79
  11. Gaining Muscle / Weight

    Gaining Muscle / Weight

    37
  12. Jason Gallant, Hard Truths, and Heavy Wisdom (Enlightenment isn't for Sissies)

    Jason Gallant, Hard Truths, and Heavy Wisdom (Enlightenment isn't for Sissies)

    81
  13. The ROOKIE MISTAKE about Stretched Partials

    The ROOKIE MISTAKE about Stretched Partials

    14
  14. Exercise Selection, You Should Incorporate At Least One Compound Movement Into Your workout Routine

    Exercise Selection, You Should Incorporate At Least One Compound Movement Into Your workout Routine

    65
  15. My First Workout Routine

    My First Workout Routine

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    18
    173
  16. Do Not Continue To Perform An Exercise That You Do Not Connect With

    Do Not Continue To Perform An Exercise That You Do Not Connect With

    64