1 year agoSATURDAY SEPTEMBER 30TH Last day of September Decided to do some PULLUPS before dinner Set 1-8 🎥charlieVanRiper1
1 year agoPULLUPS 1-10r🎥+BICEP DB CURLS 1- 25x12r🎥 SUNDAY Oct 1st 14 days from The Big 65 boyoscharlieVanRiper1
1 year agoTHURSDAY Sept 28th 1.5 weeks from the big 65 Time 4 some healthy 🥑 GuacamolecharlieVanRiper1
1 year agoGoodnight my friends THURSDAY Sept 28th 1.5 weeks from the big 65 - I serve the GOD of HeavencharlieVanRiper1
1 year agoVenison , Eggs Air fried Chicken tenders THURS Sept 28 CVRfitness Personal Training & BodybuildingcharlieVanRiper1
1 year agoPullups 4-9 THURSDAY Sept 28th 1.5 weeks from the big 65 CVRfitness Personal Training & BodybuildingcharlieVanRiper1
1 year agoARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty PULL-UPS 2-11r 🎥 FRIDAY OCT 13thcharlieVanRiper1
1 year agoARE THERE ANY FREINDLY AMERICANS LEFT ANYWHERE. 64 yr old Natty*DEADLIFT DAY 305x1r🎥 TUESDAY OCT 10charlieVanRiper1
11 months ago65yr old MILITARY PRESS 150x1+155xfail 🎥WENSNDAY NOV 22nd AFTERNOON sessioncharlieVanRiper1
1 year ago65 yrs old-MILITARY Press 137.5x5r🎥 THURSDAY NOV 60 total bodyweight pullups todaycharlieVanRiper1
11 months ago65 yr old LOW INCLINE BENCH 4-220x1+175+175x6r 🎥 MONDAY NOV 13th PRESSES / PULL-UPScharlieVanRiper1
11 months ago65 yr old SEATED DB PRESS set 4- 65lbx7r 🎥 MONDAY NOV 13th PRESSES / PULL-UPScharlieVanRiper1
11 months agoTUES NOV 14 Did gym remodeling & cleaning. Bought some bumper plates, a hex bar, an EllipticalcharlieVanRiper1