1. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

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  2. THIS is Why Science Based Training Keeps You SMALL!

    THIS is Why Science Based Training Keeps You SMALL!

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  3. Were We WRONG About Bro Splits?! (The Truth)

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  4. Winter Bulk Day 4 - Chest and Side Delts

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  5. NEVER Plateau Again With This Progression System!

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  6. The Gym Community is STILL Delusional | RIP Joesthetics

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  7. Has Mike Mentzer Been VINDICATED? Heavy Duty Training Explained

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  8. He Went on PEDs His First Day in the Gym ... Here’s His Physique

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  9. Your Beard Looks Weird: How to Perfectly Line It Up At Home

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  10. An URGENT Message For Young Men in Gym Culture ⚠️

    An URGENT Message For Young Men in Gym Culture ⚠️

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  11. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

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  12. Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

    Do You REALLY Know Your Body Fat? (Love Handles, Abs, Genetics)

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  13. How Should Men COPE With Modern Women & Dating?

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  14. The #1 Eating MISTAKE That is Hurting Your Physique

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