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  1. Why Your Bulking and Cutting Transformation Always FAILS

    Why Your Bulking and Cutting Transformation Always FAILS

    109
  2. CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    CBum's Top 10 Hypertrophy Exercises Are NOT OPTIMAL!

    51
  3. She Took Him On a "Date" for This Pathetic Reason

    She Took Him On a "Date" for This Pathetic Reason

    115
  4. Were We WRONG About Bro Splits?! (The Truth)

    Were We WRONG About Bro Splits?! (The Truth)

    82
  5. I'm SICK of Having a Poverty Bench Press - My Plan for 315

    I'm SICK of Having a Poverty Bench Press - My Plan for 315

    35
  9. Greg Doucette SLANDERS My Client?! (The Full Story)

    Greg Doucette SLANDERS My Client?! (The Full Story)

    2
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    145
  10. Know your heart rate and get maximum results from your training.

    Know your heart rate and get maximum results from your training.

  11. Ranking 30 Popular Novice Lifting Programs (Tier List)

    Ranking 30 Popular Novice Lifting Programs (Tier List)

    9
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    362
  12. Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    Why You THINK You Have Bad Genetics (Fitness Industry Trap)

    159
  13. Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    Why You Should STOP Doing More Than 8 Reps for Hypertrophy

    126