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  1. A tour around Central Park in Vilcabamba, Ecuador

    A tour around Central Park in Vilcabamba, Ecuador

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  2. Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

    Up Pace 5K Run, Las Gilces, Ecuador, then rambling on walking back on my cooldown.

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  4. Expat Interviews Episode 2

    Expat Interviews Episode 2

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  5. Heart rate zone 2 run through 5k in Crucita, Ecuador.

    Heart rate zone 2 run through 5k in Crucita, Ecuador.

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  7. Are you alone on Valentine’s Day? 💔Things to think about today. Happy Valentine’s Day

    Are you alone on Valentine’s Day? 💔Things to think about today. Happy Valentine’s Day

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  15. Crucita, Ecuador. 5k Followed by a 2k, Then a Walk Down the Melecon.

    Crucita, Ecuador. 5k Followed by a 2k, Then a Walk Down the Melecon.

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  18. Week 7 Day 3 Marathon Training Crucita, Ecuador

    Week 7 Day 3 Marathon Training Crucita, Ecuador

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  19. Week 7 Day 2 Marathon Training in Crucita, Ecuador

    Week 7 Day 2 Marathon Training in Crucita, Ecuador

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  20. Crucita Ecuador, Easy run today after a fairly fast 5k yesterday.

    Crucita Ecuador, Easy run today after a fairly fast 5k yesterday.

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  21. Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

    Crucita, Ecuador. Week 2 Day 2, HR Zone 2, 45 minutes

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  22. 10K Run On A Rainy Day in Ecuador

    10K Run On A Rainy Day in Ecuador

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  23. Why in the World did we move to Ecuador?

    Why in the World did we move to Ecuador?

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