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  2. POST MEAL 🎥 WENSNDAY NOV 22nd Morning session Strength / Recovery test & Strength stimulus

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  7. 10 best bodyweight strength exercises (Ninja Strength Part 2)

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  8. BICEP DB Alt CURLS 2-- 25lbx17r 🎥 SUNDAY Oct 1st 14 days from The Big 65 boyos

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  10. MILITARY PRESS 150x1+155xfail 🎥Rest of vids will be posted tonight WENS NOV 22 AFTERNOON session

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  11. Increase your pullups from 0 to 20 in no time (Correct form)

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