1. PATNJALI CALMING PRACTICE #yoga #sutras

    PATNJALI CALMING PRACTICE #yoga #sutras

    5
  2. A Closer Look Into Yoga – Balance Between Relaxation And Body Control #yoga #shorts

    A Closer Look Into Yoga – Balance Between Relaxation And Body Control #yoga #shorts

    26
  3. Achieve Mental Clarity - Day 6 of 9 Day Breathwork Challenge for Focused Mind & Healthy Body

    Achieve Mental Clarity - Day 6 of 9 Day Breathwork Challenge for Focused Mind & Healthy Body

    39
  4. Healing meditation music to calm your mind and body by shanteenp

    Healing meditation music to calm your mind and body by shanteenp

    20
    0
    1.5K
  5. 7 rounds Advanced Breathing Technique - Pranayama

    7 rounds Advanced Breathing Technique - Pranayama

    22
    3
    48
  6. Bliss Meditation Technique With 3 Simple Steps

    Bliss Meditation Technique With 3 Simple Steps

    80
  7. Alternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatips

    Alternate nostril breathing, also known as Nadi Shodhana #pranayama #breathwork #yoga #yogatips

    93