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  1. At Home Barre Class Complete Glute Workout using 3 lb Weights !

    At Home Barre Class Complete Glute Workout using 3 lb Weights !

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  2. 45 MIN BOOTY, ABS + FAT BURN - intense combo for the ultimate burn I LIVE Workout I

    45 MIN BOOTY, ABS + FAT BURN - intense combo for the ultimate burn I LIVE Workout I

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  3. Squat: Building a foundation for those intimate dances! 😈💫💃

    Squat: Building a foundation for those intimate dances! 😈💫💃

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  5. Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

    Anterior Pelvic Tilt Correction | End Range Supine Glute Activation

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  6. BEST BOOTY BURN At Home Workout | No Equipment

    BEST BOOTY BURN At Home Workout | No Equipment

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  7. One of the best back workout 🏋️

    One of the best back workout 🏋️

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  8. Meat & Keto Q&A Live: Benefits of 100% Carnivore, Variety In Food, Eating Out & Inflammation

    Meat & Keto Q&A Live: Benefits of 100% Carnivore, Variety In Food, Eating Out & Inflammation

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  9. Dead Bug: Squash those calories, not bugs! 🐞🔥

    Dead Bug: Squash those calories, not bugs! 🐞🔥

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  10. The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

    The Best 3 Day Full Body Workout For Muscle Growth (Full Workout Included)

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  13. 5 Moves to a Lifted Beautiful Booty - 8 minutes each leg !

    5 Moves to a Lifted Beautiful Booty - 8 minutes each leg !

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  17. Glute Activation Secrets

    Glute Activation Secrets

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  18. How to build Big booty 🍑

    How to build Big booty 🍑

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  19. 4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

    4 “Must Do” Exercises You’re Doing WRONG (Less Gains, More Injury)

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  21. Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

    Hourglass Abs Workout 8 minutes **repeat this to cinch your waist

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