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Day 5 - Chair Yoga For Building Leg Strength - Preparing To Stand - Fully Seated - 30 Minute Class
Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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Chair Yoga and Gentle Yoga For Everyone:)
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30 Min Deep Stretching, Prayer, & Breathing: A Christian Yoga Alternative | Keola® Christian Fitness
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